10090 Garrison Street #104
Westminster, CO 80021
I'm also a T'ai Chi and Qigong instructor and offer several classes throughout the year. These wonderful health exercises assist individuals in learning to relax while improving their balance and life energy.
Be sure to go to the Classes and Workshops page to find out more information about start dates for T'ai Chi and Qigong Classes.
Mindfulness Based Psychotherapy
Counseling for Spiritual Concerns
Cognitive Behavioral Therapy
T'ai Chi and Qigong Classes
Relaxation Skills Training
For helpful tips on how you can relax, check out
Mary M Foster, MA LPC
Licensed Professional Counselor
I've been a counselor in the Westminster/Arvada area since 1998. I provide Mindfulness Based Psychotherapy for adults experiencing personal and emotional difficulties, including stress, anxiety, depression, grief and loss, life transitions, women's issues, and more.
Conveniently located near Wadsworth and Church Ranch Blvd in Westminster
Westminster (80021, 80030, 80031),
Arvada (80005, 80004),
Broomfield (80020, 80021, 80023),
Most insurance accepted.
Mindfulness Based Psychotherapy for:
*Grief and Loss
-Including Pet Loss
*Lesbian and Gay Issues
You're not alone. Over 40 million people in the United States suffer from some form of anxiety disorder.