Mary M Foster, MA LPC

Licensed Professional Counselor

Copyright @ Mary M Foster, MA LPC. All rights reserved.

Conveniently located near Hwy 36 Sheridan Blvd

Serving:
Westminster (80031, 80030, 80021),

Arvada (80005, 80004),
Broomfield (80020, 80021, 80023),
Louisville (80027),
Lafayette (80026), 
Boulder (80301),
Thornton (80229),
Northglenn (80233)
Denver

Most insurance accepted.

 
Mindfulness Based Psychotherapy for:

*Anxiety
*Panic Attacks
*Depression
*Grief and Loss
     -Including Pet Loss
*Life Transitions
*Stress Management
*Women's Issues
*Lesbian and Gay Issues
*Spiritual Concerns

 

You're not alone.  Over 40 million people in the United States suffer from some form of anxiety disorder.  
 

I've been a counselor in the Westminster/Arvada area since 1998.  I provide Mindfulness Based Psychotherapy for adults experiencing personal and emotional difficulties, including stress, anxiety, depression, grief and loss, life transitions, women's issues, and more.

​​I also teach Relaxation Classes that incorporate movement and exercises from Qigong and T'ai Chi.  These wonderful health exercises assist individuals in learning to relax while improving their balance and life energy. 

Be sure to go to the Classes and Workshops page to find out more information about start dates for the Relaxation Classes.








Services Offered:

Individual Psychotherapy

Mindfulness Based Psychotherapy
Counseling for Spiritual Concerns
Cognitive Behavioral Therapy
Stress Management

Relaxation Classes utilizing...
T'ai Chi and Qigong Movements
Relaxation Skills Training
Meditation Instruction


For helpful tips on how you can relax,

check out Mary's Blog:
www.westminstercoloradocounseling.blogspot.com/ 


You can also follow Mary on Facebook at:

https://www.facebook.com/maryfosterlpc/


8778 Wolff Court #207

Westminster, CO  80031

303-947-6847