Copyright @ Mary M Foster, MA LPC. All rights reserved.
I've been a counselor in the Westminster/Arvada area since 1998. I provide Mindfulness Based Psychotherapy for adults experiencing personal and emotional difficulties, including stress, anxiety, depression, grief and loss, life transitions, women's issues, and more.
8778 Wolff Court #207
Westminster, CO 80031
Mary M Foster, MA LPC
Licensed Professional Counselor
Conveniently located near Hwy 36 Sheridan Blvd
Westminster (80031, 80030, 80021),
Arvada (80005, 80004),
Broomfield (80020, 80021, 80023),
Most insurance accepted.
Mindfulness Based Psychotherapy for:
*Grief and Loss
-Including Pet Loss
*Lesbian and Gay Issues
You're not alone. Over 40 million people in the United States suffer from some form of anxiety disorder.
I also teach Relaxation Classes that incorporate movement and exercises from Qigong and T'ai Chi. These wonderful health exercises assist individuals in learning to relax while improving their balance and life energy.
Be sure to go to the Classes and Workshops page to find out more information about start dates for the Relaxation Classes.
Mindfulness Based Psychotherapy
Counseling for Spiritual Concerns
Cognitive Behavioral Therapy
Relaxation Classes utilizing...
T'ai Chi and Qigong Movements
Relaxation Skills Training
For helpful tips on how you can relax,
check out Mary's Blog:
You can also follow Mary on Facebook at: