Conveniently located near Wadsworth and Church Ranch Blvd in Westminster

Westminster (80021, 80030, 80031),

Arvada (80005, 80004),
Broomfield (80020, 80021, 80023),
Louisville (80027),
Lafayette (80026), 
Boulder (80301),
Thornton (80229),
Northglenn (80233)

Most insurance accepted.

Mindfulness Based Psychotherapy for:

*Panic Attacks
*Grief and Loss
     -Including Pet Loss
*Life Transitions
*Stress Management
*Women's Issues
*Lesbian and Gay Issues
*Spiritual Concerns


You're not alone.  Over 40 million people in the United States suffer from some form of anxiety disorder.  

I've been a counselor in the Westminster/Arvada area since 1998.  I provide Mindfulness Based Psychotherapy for adults experiencing personal and emotional difficulties, including stress, anxiety, depression, grief and loss, life transitions, women's issues, and more.

Mary M Foster, MA LPC

Licensed Professional Counselor

10090 Garrison Street #104

Westminster, CO  80021


I'm also a T'ai Chi and Qigong instructor and offer several classes throughout the year.  These wonderful health exercises assist individuals in learning to relax while improving their balance and life energy. 

Be sure to go to the Classes and Workshops page to find out more information about start dates for T'ai Chi and Qigong Classes.

Click below for information about the Colorado Anxiety Support Group 

Services Offered:

Individual Psychotherapy

Group Therapy
Mindfulness Based Psychotherapy
Counseling for Spiritual Concerns
Cognitive Behavioral Therapy
Stress Management
T'ai Chi and Qigong Classes
Relaxation Skills Training
Meditation Instruction

For helpful tips on how you can relax, check out
Mary's Blog: